Genevieve Delgado, Cht. (510) 253-3549 Guiding You to Your Inner Healing Wisdom
Life is nothing like a fairytale. You just don’t wake up one day to discover that all your dreams have come true. In the real world, you need to fight hard to reach your heart’s desires. The path leading … Read More
You are now home from the hospital with your new bundle of joy and you should be feeling over the moon, but you are not. What you are experiencing is called “mommy blues” and you are not alone. As many … Read More
Post Holiday Blues in Children It started with Halloween and all the candy and doesn’t stop until after New Year’s. Children are caught in a flurry of parties, late nights, holiday sweets, and lack of schedules. Preparing for the post-holiday … Read More
College Student Stress During the Holidays Be prepared for major college student stress and family structure change once a teenager reaches college age. Most college age children leave home for the first time and begin to experience what it is … Read More
Teen Holiday Stress and Hypnotherapy When you’re in your adolescence and teens, life in general tends to be stressful. You are no longer a child, but you’re not an adult either. Your social life is expanding separate from your immediate … Read More
Pre-holiday Stress on Your Children Stress during the holidays is almost legendary. Adults all know that adding the extra activities associated with the holiday season and pre-holiday season can be overwhelming at times. When we become fatigued and irritable those … Read More
Trаdіtіоnаllу, thе hоlіdауѕ hаvе bееn knоwn аѕ a ѕеаѕоn of wаrmth. Fаmіlіеѕ саmе tоgеthеr that wеrе оnсе miles араrt, kіtсhеnѕ fіllеd with the ѕсеnt оf fаmіlіаr holiday dеlісасіеѕ, аnd thе ѕtrеѕѕ of the world outside wаѕ fоrgоttеn іn thе wake … Read More
For the recovering addict, the holiday stress can be too much. Shopping, cooking, organizing events and other tasking preparations for the season may cause a person to stray from the path of recovery. As the holidays approach, you can prepare yourself … Read More
These days, people have more on their plate than ever before. You’re a working parent with one or more children. Those children need your love and attention – some days, more attention than you feel you have to give. Your … Read More
The cold season is around the corner. We know that to enjoy a health we need to eat a balanced diet, exercise, rest, and minimize stress. We all want to be healthy, but do you know just how important it … Read More