Genevieve Delgado, Cht. (510) 253-3549 Guiding You to Your Inner Healing Wisdom
Letting Go of Bad Habits Undesired behavior patterns that make their way into our lives can become more than a pattern. They can become a habit. They start out as simple actions whether a nervous biting of nails or having … Read More
Often, we forget to pause and consider how kids suffer from anxiety related disorders; despite the fact that rates of anxiety related disorders such as angst and worry in children are on the rise. In fact, 1 out of 8 … Read More
All of us has suffered sleeplessness at some point. We have all tried staying up late while working on an important report or perhaps losing precious hours of sleep to watch our favorite late night show. We feel awful the … Read More
Life is nothing like a fairytale. You just don’t wake up one day to discover that all your dreams have come true. In the real world, you need to fight hard to reach your heart’s desires. The path leading … Read More
You are now home from the hospital with your new bundle of joy and you should be feeling over the moon, but you are not. What you are experiencing is called “mommy blues” and you are not alone. As many … Read More
Post Holiday Blues in Children It started with Halloween and all the candy and doesn’t stop until after New Year’s. Children are caught in a flurry of parties, late nights, holiday sweets, and lack of schedules. Preparing for the post-holiday … Read More
College Student Stress During the Holidays Be prepared for major college student stress and family structure change once a teenager reaches college age. Most college age children leave home for the first time and begin to experience what it is … Read More
Teen Holiday Stress and Hypnotherapy When you’re in your adolescence and teens, life in general tends to be stressful. You are no longer a child, but you’re not an adult either. Your social life is expanding separate from your immediate … Read More
Pre-holiday Stress on Your Children Stress during the holidays is almost legendary. Adults all know that adding the extra activities associated with the holiday season and pre-holiday season can be overwhelming at times. When we become fatigued and irritable those … Read More
Trаdіtіоnаllу, thе hоlіdауѕ hаvе bееn knоwn аѕ a ѕеаѕоn of wаrmth. Fаmіlіеѕ саmе tоgеthеr that wеrе оnсе miles араrt, kіtсhеnѕ fіllеd with the ѕсеnt оf fаmіlіаr holiday dеlісасіеѕ, аnd thе ѕtrеѕѕ of the world outside wаѕ fоrgоttеn іn thе wake … Read More